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The thaali as a concept is very common across Indian households. It is basically a meal with a variety of components, and the composition of each thaali varies depending on the region. It used to be a daily affair in many households, but in contemporary times more and more people have opted for lighter or more quickly prepared meals with fewer dishes involved. There is still a Gujarati thaali served in my home for lunch every day, but as my adult children set up their homes, I don’t see this happening. The thaali then becomes much more occasional and deliberate, and perhaps even festive. For that reason, I felt it would be ideal to share what goes into a Gujarati thaali with Diwali just a few days away.

A Gujarati thaali essentially contains roti, rice, a grain, a kachumber (which is a kind of salad), one or two vegetable dishes and a sweet. These are the basic elements. In my home, I do a rather non-traditional thing and eliminate the sweet dish more often than not. However, on special occasions like my mother-in-law’s birthday, a shrikhand will be included in the thaali. If I am doing trials ahead of sharing dessert recipes for this blog, those will show up there too. There’s an exception to this no-sweet tweak: when it’s mango season, aamras (sweet mango pulp), will be present on a daily basis. Of late, I am offering seva to Shrinathji at home, which means that there is prasadam once a week, and this goes into our thaalis too.

This brings in novelty now and then. The regular thaali can also be made more exciting with the addition of something like sabudana vada, paniyaram or yam chips, which can be prepared ahead of time and served again at tea-time as snacks. I tend to avoid fried goodies in my thaali, but these little things can make lunch more worth looking forward to now and then.

The regular thaali itself can be something really important. It is said that eating together itself holds families together, and I am a believer in this adage too. When it comes to something like a thaali, or any meal that is put together on a daily basis, it therefore becomes a part of the bonds that a family shares. My husband works nearby, so it is convenient for him to pop home for lunch on most days. My children are all far away, but when they come home, there is always a hot thaali available at lunch, and while they may have something else prepared if they prefer, the traditional option is always available.

I am so glad that my kids still honour a request we made when they first moved away, which is that they all return home for certain special occasions. They are made all the more special because of the effort taken. After all, that’s what family is about – taking that extra step to bond and to build love that holds for generations to come.

That brings us back to the festivities. Diwali happens to be one of those celebrations that we all gather together for, which is one of many reasons why it is one of my favourite festivals. I’m eagerly anticipating how in just a few days, over the dining table, there is going to be so much camaraderie, noise, chatter, shouting, fighting and affection – each in the right portions, exactly like a thaali should be presented too. Our Diwali lunches are one of the highlights of the year, and an elaborate thaali is always served. Having this experience, year after year, is something I wouldn’t trade for the world. This is the spread in the thaali this year: peas pulao, bottle gourd thepla, raita bhindi, mixed dal, simple salad, potato roast and of course the once-annual laapsi for dessert. I am happy to share this year’s thaali with you too. Most of these recipes have already been shared over the years, and are linked below along with two new ones for your enjoyment.

I would also like to take this auspicious moment to share something that I’ve been working on for a while. This year, this blog turned 8 years old, and it has really been a journey of growth, discovery and enjoyment. Over time, I have grown in my conviction about my own work, encouraged by well-wishers like you. I am happy to share that I will soon release a cookbook, featuring selected recipes from this blog along with an array of new ones. I want it to be a keepsake that can be passed from hand to hand and from kitchen to kitchen. First and foremost, it is so that my children will have something solid through which to reminisce about their growing years and their family, and to replicate some of their comfort foods and festive favourites. Beyond that, my book will also be for you – and for everyone who loves the experience of preparing a meal. I’ll share more about this project in the coming months. In the meanwhile, I wish you and yours a wonderful Diwali!

Gujarati Thaali

Bottle Gourd Thepla

Mixed Dal

Salad [make a simple one of your choice; for more elaborate ones, see the archive]

Roast Potatoes

Laapsi

Peas Pulao

1 cup cooked basmati rice
1-inch stick cinnamon
2 cloves
1 cardamom
1 star anise
Salt to taste
½ cup cooked/tender green peas
½ teaspoon cumin seeds
1 tablespoon ghee

Heat a pan. Add the ghee and once it is hot, add cumin seeds. Once they splutter, add the cinnamon, star anise, cloves and cardamom.

Sauté and then add cooked green peas, cooked basmati rice and salt. Mix well and gently until it all comes together. Your peas pulao is ready.

Bhindi Raita

1 cup curd
¼ cup finely sliced bhindi (okra/lady’s finger)
Salt to taste
2 tablespoons coconut pieces
1 green chilli
½ teaspoon cumin seeds
½ teaspoon + ¼ teaspoon oil
¼ teaspoon mustard seeds
2-3 dry red chillies

In a blender jar, grind together the coconut, green chilli and cumin seeds until coarse. Set aside.

Heat a pan and add ½ teaspoon oil. To this, add the finely sliced bhindi. Allow to cook on a low flame until the vegetable is golden and slightly tender on both sides.

In another bowl, add the curd with the ground coconut-green chilli-cumin mixture, along with salt. Mix well. Add the sautéed okra and mix gently. Refrigerate until serving.

In a heated pan, add the remaining oil, mustard seeds and red chilli. Temper and pour on top of the raita before serving.

Whether you make all the dishes at once and serve them on a thaali, or try them out one by one, I hope that you’ll find much delight in this year’s Gujarati-style Diwali thaali!

In the past, I have shared the recipes for Indian-style homemade yoghurt as well as for a typically Gujarati banana-mustard-cucumber raita and a slightly elevated cucumber raita. A raita is a cooling curd-based accompaniment that is usually served with biryani or any rice-centred meals, but I find it goes well even with upma and other dishes. Raita can be made in numerous ways, and as I keep reiterating on my blog when it comes to just about any popular food item, each household, each community and each region will have unique takes. I have tasted okra raita, which is quite delicious, as well as beetroot raita, which has a lovely colour. Today, because Spring is in the air and my mood too is bright, I have decided to make a colourful mixed vegetable raita.

When I say “Spring”, in my part of the world that means that we can feel the heat beginning to set in, and are in the phase immediately before the heat truly takes over. Here in Chennai, I am able to see lovely flowers everywhere right now: from mango flowers in the trees (the fruits will soon be in season, and you can expect several more mangolicious recipes from me soon) to hibiscus blooming in my garden.

Right now, it is a joy to go to the fresh fruit and vegetable market, as a variety of produce comes into season. When I travel, this happens to be my favourite pastime no matter which city I am in. I love to explore markets, taking photographs, admiring the colours, textures and arrangements. It feels like that here in my own city too right now – where strawberries, other kinds of berries and oranges are in abundance at the local market and inspire my creativity.

So this raita captures the vibrance that is around us during this time of year. I have used carrots, cucumbers, shallots and tomatoes along with mint and coriander leaves, so the raita has a mix of lively shades.

I have mentioned in the past that the desire to consume yoghurt at every single meal is the only thing that keeps me from going completely vegan. At the moment, I am trying to reduce my intake at least. Which means that if I’m only going to have some for one meal of the day, instead of all of them, why not make that dollop or two a little more exciting? That’s where this raita really comes to my rescue, fulfilling my craving while adding novelty to my basic but essential curd.

Mixed Vegetable Raita

(Yield: 1 bowl)

2 cups curd

2 tablespoons grated carrot

½ cup diced cucumber

¼ cup chopped purple shallots

¼ cup diced tomato

2 tablespoons coriander leaves

1 tablespoon mint leaves

Salt to taste

½ teaspoon ground cumin powder

¼ teaspoon chilli powder

 

Add the curd to a bowl along with the spices. Beat well.

Add the diced and chopped vegetables. Mix well. Adjust the flavours by adding more if required.

Pour into a serving bowl and garnish with some more of the spices as well as the green leaves. Serve as an accompaniment to a wide range of dishes.

This mixed vegetable raita is so simple and so summer-friendly that I am sure you will be preparing it often over the next couple months. It will be refreshing on your plate, especially if you like me are in a part of the world that’s getting hotter by the day!

Yoghurt, curd, dahi – whatever you want to call it, this essential dairy product is a staple at home with every single meal. It has been this way for many years. When I was growing up, my family would tease me about my love for dahi. It was often joked, “She will even have dahi with bread!” It’s true: I loved it so much that I would eat it in any form. Nowadays, I am equally happy just having it plain, without accompaniments. Sometimes, it’s nice to dress the dahi up and enjoy its versatility, and that’s when a recipe like this cucumber raita gets made.

Later, once I moved into my marital home, I discovered that curd was not a big part of their meals. It began to be included because of me, and gradually it became a staple here as well. So much so that my entire extended family on both sides have another running joke about how dahi should be kept ready whenever I’m about to visit.

Truly, it’s a lifelong love. I have shared in the past that my love for curd is the key reason why the vegan lifestyle is a challenge for me, and for those of you who have mastered it, I hope you’ll explore the many vegan recipes I’ve shared.

Plain homemade curd is my go-to. Greek yoghurt and so on were unknown to me while I was growing up, although I have explored it since. I’m happy to say that my simple, traditional homemade curd literally travels the world. There is a Spanish family whom we are close with, and they visit us every year. Each time, they take back a little bit of curd culture from my kitchen so that they can make their own Indian dahi when they are back home. My friend used to ask me for the recipe each time to jog her memory, but over the last five years, I’ve been able to simply direct her to the method that I published here. You can make it too, and the technique is right here.

Coming to the raita, I’ve made mine a little more exciting. Traditional cucumber raita is a two-ingredient dish, but I’ve added some spices, some mint and some garlic. This brings out a medley of flavours. You may want to try your own variations. For instance, why not replace cucumber with beetroot and watch the dish change colour? It will add quite a bit of novelty, especially when you are entertaining.

Cucumber Raita

(Serves 2-4)

 

1 cup grated cucumber

2 cups thick yoghurt

Salt to taste

2 teaspoons oil

½ teaspoon cumin seeds

A few curry leaves

2-3 pods garlic (cut lengthwise)

2-3 dried red chilies

Mint leaves (for garnishing)

Finely chopped coriander leaves (for garnishing)

 

A point to be noted is that you must be certain that the yoghurt is not sour. If you’re making it at home, follow the technique carefully to ensure this. If you are using it store-bought and find it slightly sour, adding a splash of milk will fix this.

In a bowl, grate the cucumber. Discard a little bit of the released water. Add the yoghurt and salt. Mix well.

In a hot pan, pour the oil to prepare the tempering. Add the cumin seeds to it. Then add the sliced garlic and allow these to turn golden. Once this is done, add the curry leaves.

Pour this tempering over the yoghurt. Garnish and allow to cool in the refrigerator.

As with all other raitas, this is meant to be served cold. It beautifully accompanies certain kinds of rice, such as biryanis, as well as Indian breads. I’ve also served it in a Lebanese spread, alongside pita bread and hummus. It’s quite versatile as a dip or side dish. If you enjoy this raita, why not try my banana-mustard raita too?

As I may have said a few times before: I’m very, very fond of yoghurt! Ever since childhood, it’s been an absolute requirement for me that every meal must contain yoghurt in some form. As I most often consume traditional Indian (particularly my native Gujarati) cuisines, this doesn’t require me to stretch my imagination or change my palate in any way. You may also recall that my yoghurt is homemade. It is made from a small amount of curd culture saved from the previous pot-full, allowed to set overnight, and consumed delicious and fresh every day.

I find that yoghurt enhances and adds flavour, and depending on how it is made can also add textures and tastes that go beyond what you imagine curd can do. Because it is such a staple in Indian homes, you will find that there are unique systems of making it that depend entirely on the people there. Even a religious view plays a role. For example, my mom’s home is Vaishnav and my in-laws are Jain. So the latter use onions and garlic very sparingly, whereas these were not restricted while I was growing up. The recipes I learnt in both homes were different. So although yoghurt is a vital part of the diet in both my homes, this particular dish is something I learnt after getting married.

From various previous posts, you would know about the Gujarati thaali, the set meal that contains a little bit of every flavour and texture. So you’d be familiar with raita, the thin yoghurt condiment that adds a bit of coolness of the meal, and helps with digestion. Raita is eaten throughout the subcontinent, in dozens of variants. For instance, an onion or kara boondi raita goes perfectly paired with a biryani, adding crunch as well. I have fond memories of long, lazy Sunday lunches during which I’d reach for more helpings of my mother-in-law’s banana-mustard-cucumber raita. I’m delighted to share the recipe for this simple but complexly flavoured dip today.

Banana, as you may remember from this banana-methi fritters recipe is a powerhouse of a fruit, packed with nutrients. It’s also a natural sweetener, and you know how Gujaratis love our sweets. In every kind of dish, you’ll find either jaggery or banana, or both! The sweetness of the banana in this raita naturally offsets the bitterness of the cucumber, which is another powerhouse. Cucumbers have a high water content, aiding rehydration, and are rich in potassium, magnesium and fibre. Adding a touch is spice is the mustard, which is a great source of selenium, zinc and calcium and known for its anti-inflammatory properties. Let me let you in on a secret – I never use the grinder to grind mustard as I don’t like the taste. Instead, I use the rolling pin that we use for rotlis. It’s lovely how such simple and clever innovations happen in the kitchen. I love picking up such techniques.

The flavours and textures of the three, as different as they are, blend very well in the yoghurt base: the banana soft and sweet, the mustard sharp, and the cucumber crunchy.

 

Banana-Mustard-Cucumber Raita

(Yield: 2-3 cups)

 

Ingredients

Raita:

2 cups plain yoghurt

1 cup finely cut banana

½ cup cut cucumber

1 tablespoon finely cut coriander leaves

1 ½ teaspoons mustard seeds

1 teaspoon roasted cumin powder

Salt to taste

 

Seasoning:

½ teaspoon sunflower oil

¼ teaspoon whole mustard seeds

¼ teaspoon cumin seeds

 

Take the mustard seeds and crush them using any simple method that you use at home. As I said above, I use a rolling pin and board, the same as I use to make rotlis. This crushes the seeds just the way I like it – not too fine, but uneven and broken. You can use the hand pounder too, if you prefer. Crush and set aside.

Place the yoghurt in a bowl and beat well until there are no lumps and the yoghurt is smooth. Now add the salt, cumin powder and crushed mustard powder. The fresh flavour is the key element to this raita.

Now, add the banana, cucumber and coriander leaves. Mix well.

Then, prepare the seasoning. Pour the oil into a small pan. Once hot, add the mustard seeds and cumin seeds. Wait till the seeds splutter, then pour over the raita. Decorate by sprinkling some chili powder for colour, along with some roasted cumin powder and some finely cut coriander leaves.

As I said earlier, there are numerous other kinds of raita, enjoyed all over India. And while I’m nostalgic for my mother-in-law’s Sunday lunch raita, this banana-mustard-cucumber combination I’ve shared above, the current favourite in my home is in fact the sweet and crunchy pomegranate raita. Do you have a variant that you make often? I’d love to know what you think of mine in the comments.