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mixed vegetable raita

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In the past, I have shared the recipes for Indian-style homemade yoghurt as well as for a typically Gujarati banana-mustard-cucumber raita and a slightly elevated cucumber raita. A raita is a cooling curd-based accompaniment that is usually served with biryani or any rice-centred meals, but I find it goes well even with upma and other dishes. Raita can be made in numerous ways, and as I keep reiterating on my blog when it comes to just about any popular food item, each household, each community and each region will have unique takes. I have tasted okra raita, which is quite delicious, as well as beetroot raita, which has a lovely colour. Today, because Spring is in the air and my mood too is bright, I have decided to make a colourful mixed vegetable raita.

When I say “Spring”, in my part of the world that means that we can feel the heat beginning to set in, and are in the phase immediately before the heat truly takes over. Here in Chennai, I am able to see lovely flowers everywhere right now: from mango flowers in the trees (the fruits will soon be in season, and you can expect several more mangolicious recipes from me soon) to hibiscus blooming in my garden.

Right now, it is a joy to go to the fresh fruit and vegetable market, as a variety of produce comes into season. When I travel, this happens to be my favourite pastime no matter which city I am in. I love to explore markets, taking photographs, admiring the colours, textures and arrangements. It feels like that here in my own city too right now – where strawberries, other kinds of berries and oranges are in abundance at the local market and inspire my creativity.

So this raita captures the vibrance that is around us during this time of year. I have used carrots, cucumbers, shallots and tomatoes along with mint and coriander leaves, so the raita has a mix of lively shades.

I have mentioned in the past that the desire to consume yoghurt at every single meal is the only thing that keeps me from going completely vegan. At the moment, I am trying to reduce my intake at least. Which means that if I’m only going to have some for one meal of the day, instead of all of them, why not make that dollop or two a little more exciting? That’s where this raita really comes to my rescue, fulfilling my craving while adding novelty to my basic but essential curd.

Mixed Vegetable Raita

(Yield: 1 bowl)

2 cups curd

2 tablespoons grated carrot

½ cup diced cucumber

¼ cup chopped purple shallots

¼ cup diced tomato

2 tablespoons coriander leaves

1 tablespoon mint leaves

Salt to taste

½ teaspoon ground cumin powder

¼ teaspoon chilli powder

 

Add the curd to a bowl along with the spices. Beat well.

Add the diced and chopped vegetables. Mix well. Adjust the flavours by adding more if required.

Pour into a serving bowl and garnish with some more of the spices as well as the green leaves. Serve as an accompaniment to a wide range of dishes.

This mixed vegetable raita is so simple and so summer-friendly that I am sure you will be preparing it often over the next couple months. It will be refreshing on your plate, especially if you like me are in a part of the world that’s getting hotter by the day!