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Recipe: An Amazing Accompaniment – Aloo Methi Sabzi

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In my previous post on bottle gourd thepla, a Gujarati flatbread variation, I mentioned that aloo methi sabzi is a perfect accompaniment. Aloo methi sabzi – or potato roast with fenugreek leaves – is very quick to make and tastes simply delicious. Besides – who doesn’t love potatoes?

I always seem to have some boiled potatoes ready in the kitchen, because I use them extensively. In Indian cuisine, this may be in the form of chaats, aloo tikkis, stuffed aloo parathas or more. They are just as useful for dishes from other cuisines, as potatoes really are enjoyed all around the world. Drop me a message or a comment if you’d like the recipes for any of the dishes I’ve named, or if there’s something more creative you’d like to explore together.

They really are such a versatile vegetable, and I like keeping them handy. When they are just lying around and I suspect they may go bad soon, I usually just boil them up and whip up some aloo methi sabzi. It’s the kind of dish that doesn’t ever go to waste in my house.

As it takes little time to prepare, as long as the potatoes have already been boiled, this is also my go-to recipe on days when my husband wakes up and says “Okay, I have to carry lunch to work today – it looks like I can’t come home in between”. With such short notice, sautéing this dish and putting some theplas in his tiffin box are the best way to make sure he gets a fulfilling lunch, made fast and fuss-free.

It’s so true that whatever one is most used to in the kitchen comes together effortlessly, and this recipe is in that category for me. The thepla part comes so easy too – I could make them blindfolded! But as a cook and as a person, I enjoy the challenge of learning new things. Right now, I am hungry for more skills that take me out of my comfort zone, or help me improve. I’m back to my sloka chanting classes after a break, and I am also restarting learning to speak Spanish. I mentioned recently how much I want to study Italian cuisine, and the thought of learning about authentic pasta and gelato has fired my imagination. I’d love to do an exchange programme with an Italian chef – perhaps they could teach me their recipes, and I could teach them some from my part of the world.

All that said, amidst such exciting pursuits, comfort food that doesn’t require thought and energy is much cherished. This aloo methi sabzi isn’t just an easy, tasty dish for me, but it also carries with it many childhood memories. Quite unusually for our generation, my brother was very interested in cooking. As the oldest child, he was put in charge of meals while our mother was travelling. I can still recall sitting on the kitchen floor with my sister, both of us literally and figuratively looking up at him as he worked, the smell of aloo methi sabzi wafting around us. This simple dish, paired with a standard thepla, was obviously his go-to as well. So my favourite memories of aloo methi sabzi are also memories of him.

When I think about it, I recognise just how much of a hub of activity the kitchen was when we were growing up. The boys and men did not keep out, as was the norm at the time. While my father didn’t cook, he chose to be in charge of groceries, not because he could go out more freely as a man, but because he was very interested in and wanted to contribute to the workings of a kitchen. It was quite wonderful, and very rare, for that time: a brother who cooked and a father who knew all about groceries.

 

Aloo Methi Sabzi

(Yield: Serves 2)

 

3 medium sized potatoes

1 cup finely chopped methi (fenugreek) leaves

Salt to taste

2 tablespoons oil

¼ teaspoon turmeric

1 teaspoon cumin seeds

1 green chilli (split length-wise)

1½ teaspoons cumin-coriander powder

 

Heat the oil in a kadai. Once it is hot, add the cumin seeds. When they splutter, add the split green chilli. Then, add the chopped potatoes. I sometimes add spinach as well, to make it even healthier.

Following this, add the methi leaves and all the masala. Stir all the ingredients together well and allow to cook.

As I said – the method for aloo methi sabzi is quite simple. Once the dish has cooked, serve hot alongside theplas, other flatbreads or rice. Or put it in a lunch box, and enjoy a home-cooked meal a few hours later.

Here are a couple more of my favourite potato preparations: a Gujarati potato brinjal curry that is close to my heart and also evokes my childhood, and spicy patatas bravas from Spain that always inspire me to keep exploring the world. As I said before, everyone seems to love potatoes, so I’m curious to know: what are some of your own favourites?

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Recipe: Basically Tasty – Bottle Gourd Thepla

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Being Gujarati, I think it’s only fair that I give you another detailed description of and a special blog post for theplas, even though the standard recipe for them has already made an appearance in my comprehensive post on rotis of many kinds. After all, Gujaratiness goes hand-in-hand with theplas and dhoklas, as stereotypical jokes go – in which there is a kernel of truth, for these really are essential parts of our cuisine. The thepla is particular, in fact. You may also recall a khichdi thepla shared earlier, which is a nifty way to turn what’s left of lunch into dinner. This time, I’m sharing with you a particular recipe that I happened to mentioned in that post – dudhi thepla, which adds the goodness of bottle gourd to the basic bread.

We make all kinds of flatbreads and rotis in India. Each state and each community will have distinct versions. For instance, farmers and people who labour outdoors will tend towards breads that use bajra or pearl millets, or other kinds of seasonal millets. As millets are slower to digest than wheat, this ensures that the body has energy for longer. The roti itself will usually be thicker, larger and drier. A garlic chutney is often the preferred condiment for this dish.

Within the thepla category itself there is great variation. In terms of adding vegetables and herbs, methi or fenugreek leaves are commonly used, and spinach may also be used. Those are among my favourites too, and I’ve put some methi into this recipe as well. If you thought the khichdi thepla was innovative, how about a thepla taco? It’s a fun way to dress up a staple and make it even more appealing to a variety of palates.

My children, despite their greater exposure to other cuisines, still consider as a cherished comfort food a roti or a thepla made at home. It’s the same for my husband. Whenever any of them return for a visit or after a long journey, some delicious theplas are always waiting for them, and I’ve watched time and again as their exhaustion becomes happiness quickly as they tuck in to the meal.

As I have mentioned before, the plain theplas travel very well and last long. They are a very popular work and school lunchbox item, as you may have seen if you’ve had Gujarati colleagues or classmates. My mother would carry them whenever we took trips, and many years later, I do this myself too. Do note that the bottle gourd thepla does not keep for as long as the plain ones, because of the vegetable used. However, it is much softer, and this is once again attributed to the vegetable. Bottle gourd has a very high water content, so much so that I do not add water at all when making the dough. When you are preparing it, if you feel that you’ve added a bit more flour, a few sprinklings of water will help. Otherwise, with practice, the flour, spices and grated bottle gourd will come together easily in a dough.

Whenever I entertain at home, if I’m planning an Indian menu, you can be assured that thepla is the chosen bread. It’s comforting, delicious, versatile and funnily enough, both light and filling. I’ve noticed this: when you’re eating theplas, you feel kind of full, but you seldom feel bloated or heavy afterwards. Have you observed the same too?

Bottle Gourd Thepla

(Yield: 9-10 theplas)

 

2 cups flour

2 teaspoons yoghurt

A handful of methi (fenugreek) leaves

Salt to taste

1 cup bottle gourd (to grate)

½ teaspoon turmeric

1 teaspoon cumin powder

1 teaspoon coriander powder

1 tablespoon ginger green chilli paste

1 tablespoon oil

2-3 tablespoons water (if required)

Clean and chop the methi leaves. Wash and set aside. Peel the bottle gourd and grate the flesh. Keep aside, but not for too long.

In a bowl, add the flour and then add all ingredients, except water. The grated bottle gourd releases water, as explained earlier. Hence, add water at the end, and only if required. Knead well and make a stiff yet smooth dough.

Now, make small balls with the dough. Dust a ball with flour. Using a rolling pin, roll it out into a circular shape.

Heat a pan, and place the rolled disc onto it. Allow to roast on one side and then flip the thepla. Allow a few seconds to roast again and then add a few drops of oil onto both sides. Allow to cook until golden.

Repeat the process for all the rolled dough balls. Collect each as it’s done in a box so that they remain soft.

Theplas go well with pickles or potato roast (i.e. aloo sabzi). I’ll be sharing the recipe for the latter in my next post, so do stay tuned!

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Recipe: Charmingly Green – Raw Mango Chutney

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As you probably know by now, I have mango trees in my garden. At home, we really do take these for granted. Sometimes, there are so many fruits ripening out there that we don’t even try to stop the monkeys in the neighbourhood from coming to make a meal of them. One of the varieties that we grow, known as the parrot beak or killimooku, is best enjoyed when it is still raw. It is not unbearably tangy, which makes it just perfect for condiments like this raw mango chutney. You may also remember it from this vegan raw mango dal and other raw mango recipes I’ve shared before.

Initially, the challenge for me was always about making it a green chutney, as I like the colour. Invariably, my many trials would result in a chutney that was blackish or another shade. While the taste remains the same, the visual effect differs. Both as a photographer and as a cook, I believe the eyes eat first. I wanted that beautiful, pure green of the fruit to be captured in the dish as well. So I persevered until I hit upon the perfect method to create a green raw mango chutney.

I have made and shared another green chutney before, a coriander one. I have also made and shared a raw mango thovayal, which is a coarse chutney from Tamil cuisine. But I have never shared a raw mango chutney itself so far, and this may be because it has taken me this long to figure out how to ensure it comes out green and stays that way!

I hope this will be the case when you try it out too, as that lovely green is such a delight to look at. I am not sure what the trick is exactly – whether it is the tiny pinch of turmeric, or the ice cool water. I am sure there’s a scientific reason, something about chemistry or temperature, that I just haven’t gotten to the bottom of. I do want to assure you again that if your chutney turns out anything other than green, it should still be fine to consume!

I somehow prefer this recipe to the coriander chutney, taste-wise. I enjoy it with dhoklas and other Gujarati savouries. It is absolutely delicious as a dollop of hot rice, in lieu of a pickle, along with some ghee. I also wonder whether it would work as a pesto replacement in a toastie. Since it’s the season, I may give this experiment a shot one of these days.

My inspiration for this really comes from the region I live in and grew up in. Tamil cuisine is full of chutneys and thovayals, and I’ve not really encountered raw mango used this way in Gujarati cuisines. It is not only the flesh that is used. I have recently seen a chutney made only with the seed, from the beginning of the season when it is tender. Mango peel, as well as ridge gourd peel, are also turned into similar condiments. I may also experiment with this, perhaps by cooking the skin a bit.

Once again, despite so often taking it for granted, I am reminded of just how versatile the mango plant is. Not only are all parts of its fruit edible, but its leaves too are used in prayers, as they are considered auspicious. Those lush green trees, beautifully blossoming away in summers, bring much needed cool relief. Whatever we do, we go full circle and come back to the beauty of nature – don’t we?

Raw Mango Chutney

(Yield: 1½ cups)

2 tablespoons coconut

2 tablespoons roasted chickpeas

Salt to taste

1 cup coriander leaves (no stalks)

¼ cup mint leaves

2 pods garlic

1 cup raw mango

1 teaspoon roasted cumin powder

½ teaspoon sugar

2 green chillies

¼ cup cold water

A pinch of turmeric

 

Seasoning:

1 tablespoon sesame oil

¼ teaspoon mustard seeds

¼ teaspoon cumin seeds

A few curry leaves

 

Wash and peel the mangoes and cut them into pieces.

In a blender, add all the ingredients and blend until you have a smooth paste.

Prepare the seasoning. Heat the oil and add the mustard seeds and cumin seeds. Once the mustard seeds start to splutter, add the curry leaves. Immediately, pour the seasoning over the prepared chutney.

Your raw mango chutney is now ready to be enjoyed. If you are a fan of Indian dips like this one, I hope you’ll also explore my recipes for ginger chutney, plum chutney, wood-apple chutney and date chutney.

 

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Recipe: Still Nuts For Coconuts – Coconut Cupcakes

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There is an abundance – maybe even an overdose! – of coconuts in my garden, as I have shared many times before. There are so many recipes on this blog that attest to this. From coconut oil (which I’ve made this year too, making use of the intense summer sun) to coconut pudding to coconut stew to coconut podi to rose-coconut kheer… and the list goes on. As much as we love the ingredient at home, we sometimes have so much of it that we don’t know what to do with it. Coconut milk is especially crucial to utilise soon, as it can go bad quickly. The need to use up a big, fresh batch, especially given the effort of straining it, was what gave me the idea for today’s post: coconut cupcakes.

But really, far from just being a way to make sure that an ingredient doesn’t spoil, these cupcakes are quite a treat in and of themselves. A note for my vegan readers: while yummy coconut milk is used in lieu of dairy, this is not an eggless recipe. For you, I recommend that you check out my vegan lavender cake recipe. If you’ve had some practice with baking, you should be able to put the two recipes together and tweak as needed so that you can prepare this coconut cupcake the vegan way.

If you are a first-time baker, I would suggest that you familiarise yourself with this recipe for citrus bundt cake first, which has an introductory guide for beginners. Assuming that you have the basics in place, here are a few more simple tips as general reminders.

Firstly, a pretty simple one: prepare the trays and line them while the oven is preheating to save time later.

Now, for some serious techniques and tricks… I’ve heard many people complain that the cupcake liner opens up during the baking process. I bake pretty much daily, especially for re:store orders, so I have confidence that mine won’t. Perhaps that confidence aka positive thinking goes a long way, but I feel that way in the first place because I’ve mastered the secret: too much butter or fat is what causes the liner to open up. Be careful about following quantities in a recipe to a tee, and this won’t happen.

As for that dome that forms on top of cupcakes sometimes, this can be avoided if you fill only 2⁄3 of the liner with batter.

To go back to the subject of ingredients: ensure that they are all at room temperature when you start, so that they bake evenly.

Even though you only ice a cupcake after it has completely cooled, I’ve found that it makes sense to prepare the icing while the trays are in the oven. The secret to smooth, silky icing relies on two things: you must sift the icing sugar first (do this for cocoa powder too, for other baked goods that have it). and you must beat the butter until it’s fluffy. These two factors – sifting and beating properly – make all the difference in the final texture of the icing.

Before we move on to the recipe and method for these coconut cupcakes, I want to invite you to check out and follow my Instagram, if you haven’t already. I’ve recently started sharing reels, in order to keep up with the latest trends on the platform. I have even attended a class to learn how to do this. While I’m confident with photography and the camera, the process for videos is very different. I hope you like the reels I’ve been sharing, including one of this recipe. Please give me your suggestions on how to make them better, and as always, do drop me a comment if you enjoyed this recipe or any other. I love hearing from you!

Coconut Cupcakes

(Yield: One dozen)

 

Cupcake

175 grams flour

120 grams unsalted butter (room temperature)

1 teaspoon baking powder

¼ teaspoon salt

2 eggs

½ teaspoon vanilla extract

190 grams granulated sugar

120 ml coconut milk

½ cup shredded coconut

 

Butter Frosting

4-5 cups icing sugar (sifted)

1 cup unsalted butter

A pinch of salt

Fresh cream (as required)

¼ teaspoon vanilla extract

Preheat the oven to 160°. Line a cupcake pan with liners. Set aside.

Sift the dry ingredients (the salt, flour and baking powder) and set aside.

In a mixing bowl, add the butter and beat it until it is light and fluffy. Then, add the sugar and beat again. Scrape down the sides of the bowl, making sure the mixture has been well beaten for about 3 minutes.

Add the eggs one at a time, beating between each addition.

Add the dry ingredients and the wet ingredients one by one alternately, mixing only until combined.

Finally, add the shredded coconut to the batter, and use a spatula to bring all the ingredients together.

Using a scoop, divide the batter into the liners. Bake for 15 minutes or until a toothpick comes out clean.

Allow to cool in the pan for 5 minutes and then remove gently onto a wire rack.

To prepare the butter icing, beat the butter and the salt well with an electric blender. Add half the icing sugar and beat again, then add the remainder. When using the electric blender, ensure the sugar doesn’t fly out of the bowl.

Add the cream, in your preferred quantity, and ensure that the butter cream is at a consistency that is thick enough to pipe.

Pipe the icing onto the cupcakes, and garnish as you’d like before serving. Then, all the work of baking and icing done, there is nought to do but to enjoy watching these delicious coconut cupcakes disappear – which they do quite quickly in my home, and most likely in yours too – and make sure that you grab one for yourself before they do!

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Recipe: Staying Fresh In The Summer – Sprouted Salad

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Summers in India are usually a time when many people prefer to eat lighter meals, but a heatwave like we are experiencing now makes this all the more important. You may find yourself automatically desiring light meals when the climate is hot, and there’s a science to this. Heavy food affects the metabolism, taking longer to digest, and this process increases the heat in the body. The lighter the meal, the lower the amount of internal heat generated during the digestion process. For some, a light meal may be some cooling yogurt and rice, or may even constitute simply of a tall and refreshing glass of buttermilk. As a lover of salads, I find that they are ideal for this season, and can pack many nutrients into a simple (and yes, light) dish. This sprouted salad, using homegrown sprouts and an assortment of fresh veggies, is one I’ve been making very often, and I’m glad to share it with you too.

At the start of this year, I shared the method for growing sprouts at home. You can use any legume of your choice, including fenugreek, beans and more. I love my green mung sprouts, as you may recall from that post, along with brown chana sprouts. Brown chana, also known as black chickpea, is believed to be high in iron due to its colour. As a darker legume, it’s usually eaten in the winters (as it’s heavier on the digestion than the lighter looking ones). Nature has a wonderful logic to it, which we can attune our appetites to, so as to make the most of seasonal produce. For me, I have found that the health quotient of brown chana makes it appropriate even for summer consumption, and it has made its way into this dish. It is rich not only in iron but also in protein, vitamins, calcium, phytochemicals and magnesium, and has benefits for the heart and brain functions and regularising cholesterol and blood sugar.

I’ve had my share of carb binges, partying, exotic meals in exotic destinations and culinary indulgences of all sorts. As I’ve said before, moderation is key. For me, eating right is a conscious choice, especially as I get older, and I’ve found that one of the key elements to this is ensuring that I get adequate protein in every meal. From experience, I can tell you that there is no scarcity of choice for vegetarians. This sprouted salad is an excellent example. Adding sautéed pieces of tofu or paneer will also increase the protein component of the dish.

Now, there may be something familiar about this recipe to long-term friends of re:store. That’s because re:store was one of the first entrepreneurships in Chennai to open up salad subscriptions. Back when I started the company in 2015, salads were a major component of the menu, though I’ve since honed my focus on baked goods. This one was among the bestselling items, and if you’ve eaten it before and had a craving for it anytime since, here you go – this is the recipe I used then and still do, shared with love.

That also reminds me: that was around the time when complimentary food stopped being served on many flights, so I began to pack a small container of this sprouted salad as my mid-air snack on many occasions. I still do this, in fact. This healthy salad is my preferred travel companion for short flights. It ensures that I’m feeling nourished and energised by a protein boost when I land and head into my appointments at my destination. It has the same effect on tired minds and bodies in need of rejuvenation in the summer heat.

Sprouted Salad

(Serves 2)

 

Fresh Ingredients

2-3 tablespoons spring onions

¼ cup capsicum

¼ cup raw mango (grated)

a handful of cherry tomatoes

½ cup steamed sprouts

1 tablespoon jalapenos (finely chopped)

a handful of coriander leaves (finely chopped)

¼ cup cucumber

 

Dressing ingredients

Salt to taste

1 pinch pepper

1 teaspoon honey or maple syrup

Juice of ½ a lemon

1 teaspoon pomegranate balsamic (optional)

 

Pumpkin seeds

Chopped almonds

 

In a bowl, add all the fresh ingredients. Keep refrigerated until ready to serve.

Just before serving, add all the ingredients for the dressing and mix well.

When ready to serve, assemble all the ingredients, including the seeds and nuts, the dressing and the fresh ingredients. Mix well and gently. That’s all there is to it. Enjoy this delicious, nutritious salad and let it bring its refreshing qualities to your heat-busting methods.

You may have noticed the use of raw mango in this dish. I know some of you may be wondering whether my long-standing tradition of sharing ripe mango recipes and desserts, since the fruit is in season, will continue this year. However, given the heatwave, I thought I’d do something different and focus on replenishing and energy-boosting recipes. Don’t forget to drink lots of water, and you can always keep hydration interesting with a hearty lassi. On the subject of mangoes and indulgences, the recipe archive is right here for you to explore!

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Recipe: Prasan’s Favourite – Paneer Makhani

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Paneer makhani is a staple in North Indian cuisine, and is loved by people across the country, but not many know that it is a far cry from the original preparation that it is based on. From my understanding, the authentic Mughlai dish did not use tomatoes, which were not available or at least not widely cultivated in India till the last couple of centuries. Tomatoes are a major part of the recipe as it is widely made today. Another element is that the cooks who invented the dish did not use fat such as oil, butter or ghee. Instead, they splashed yoghurt, which would release natural fat. This is what the meats and the gravies of the Mughlai kitchen would be cooked in. Having a sense of the evolution of paneer makhani – a curry using paneer, or Indian cottage cheese – has made me quite happy to share the version that is made in my own kitchen.

While my version caters to my family’s likes and dislikes, it is really focused on one member in particular. Everyone who knows us knows how much my son Prasan loves his paneer makhani. If I talk about this love in detail, he will be furious with me for putting it out in public, so I’ll try not to divulge too much. Suffice to say: he has adored it since childhood. When he visits our relatives, like my aunt or my sister, they usually ring me up and ask me exactly how to make it in the way he prefers. They know that he will only be satisfied with their meal if there’s a serving of his favourite dish. If they’re unable to prepare it that day, they organise for it to be at the table anyway. So this recipe is for them also – next time, they can just find it right here on this blog, as can you.

When we get together as an extended family, a good paneer makhani is a mainstay at most meals. I’ve noticed this to be true at all sorts of gatherings and feasts across communities in India as well. It is also a dish that pleases people of all ages. Children seem to appreciate it as much as the elderly. Whether it was one of my kids when they were little or my mother-in-law as a senior citizen today, I’m never surprised to see anyone at all reach out for another helping.

Paneer Makhani

(Yield: Approximately 2 servings)

 

50 grams onion

180 grams tomato (roughly chopped)

2 cardamom pods

½ teaspoon cumin

2 cloves

1 piece cinnamon stick

1 bay leaf

1 teaspoon garlic-ginger paste

4-5 pieces broken cashewnut

1 tablespoon oil (to sauté)

 

1 teaspoon Kashmiri chilli powder

Salt to taste

½ teaspoon turmeric

¼ teaspoon dhaniya-jeera (coriander-cumin) powder

 

1 tablespoon ghee

½ teaspoon sugar

¼ teaspoon garam masala

100 grams paneer

½ teaspoon kasoori methi (dried fenugreek leaves)

Add the oil to a kadai. Allow to heat, then add the cumin seeds. Immediately after, add the onions, cloves, cinnamon, cardamom, cashew nuts, garlic-ginger paste and the bay leaf. Sauté for about 1 minute. Then, add the roughly chopped tomatoes.

Now, add the salt, turmeric, chilli powder and dhaniya-jeera powder. Stir, cover and allow to cook until the tomatoes are tender.

Allow to cool and blend well. Strain and set aside.

Heat a kadai, and add the ghee. Once it has melted, add the blended purée that had been set aside. If required, add a little water to make the gravy in the consistency you prefer. Other options are to add butter or 2 tablespoons of fresh cream. I have added neither. I sometimes do, but rarely, as Prasan and the rest of us prefer it with less of the same. If you choose to, remember to add the milk or cream finally, else it will split.

Now, add the sugar and allow the gravy to cook well. Finally, add the paneer pieces. I occasionally sneak in some green peas, but my kids don’t like them in this dish. But they do go well with paneer in general, so you may want to try them out. Garnish with a sprinkle of kasoori methi. The gravy can be used as a base for other dishes, such as chicken or vegetable curries, and I’d love to know how you decide to use it.

Serve with flatbread, such as naan or rotis, or rice. Now that I have the hang of sourdough naan, that’s what I tend to serve my Prasan-style paneer makhani with.

There you have it: one of the top dishes at my dining table, made with love every single time. On that note… I’ve mentioned my son quite a number of times in this post, which means I may just have to head to the kitchen and whip up a fresh bowl of paneer makhani. You see, it’s become a bit of a running joke that whenever he is annoyed or upset, a little bit of his beloved gravy will calm him down! Having said this, I’d better get to making it right away, I suspect!

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Recipe: Whipped Right Up – Whole Wheat Halwa

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Every time that I had whole wheat halwa while I was growing up, it was mostly made in a jiffy. This was because whenever unexpected guests landed up at home and my mother had to make something sweet to serve them, this was her go-to recipe. Most people of that generation who cooked were extremely versatile. They knew what would work quickly, based on the ingredients they had on hand. It was also a time when those of my generation literally grew up in each others’ homes. So unexpected guests were always aplenty, and the Indian courtesy of feeding them was never forgotten, no matter how much of a surprise they may have been!

The base of this recipe is wheat, jaggery and ghee – items which would invariably be in any Indian kitchen. The additions like saffron and cardamom may not always be available, but the essential ingredient list is one that was quite reliably in every home while I was growing up, and most likely still is today. These are inexpensive ingredients. Not many could afford refined sugar back then, so the accessible and healthier jaggery was used, along with affordable staples like wheat and ghee.

Wheat-ghee-jaggery is an age-old combo, as can be seen in the auspicious sukhudi, which uses the same base. Sweets that utilise this combo are offered to the gods in many Indian homes, and it’s easy to see how the accessibility of the ingredients make them a logical choice for many.

The simplicity of such offerings is part of their beauty. In fact, aside from them being offered in worship, they were also the key feature of birthdays. Back when I was a kid, a birthday cake was not always guaranteed. What we would offer to the gods on that day, and then consume for ourselves, was the big question. “Birthday? Big deal. Get up and go to school!” was a refrain many of us heard! Still, our mothers would usually prepare our favourite Indian sweets that day. My brother liked rava kesari, so that’s what he would receive. As for me, it was this whole wheat halwa that was usually my birthday treat.

I loved birthday parties, and had been to a few of my friends’. There was one year when I decided to throw myself a surprise party – meaning, it was a surprise for my mum! I went back home after school with my whole class, with absolutely no advance notice, and announced that they had all come to celebrate with me. I knew that if I had asked her earlier, she would just have said No. But with all my friends already there, she obliged so very sweetly. Looking back, it could not possibly have been easy to muster up a party immediately. But the feast contained this whole wheat halwa, some standards like toasted sandwiches – and even some McRennett’s cake which she somehow managed to organise last minute. You may recall that I’ve never quite been a fan of what I call that smelly vanilla cake, but it is cherished by my generation. It was a hit at my party too, of course. But that whole wheat halwa was what shone in my mind, and still does, all these years later.

Whole Wheat Halwa

(Yield: 5)

¾ cup whole wheat flour

¼ cup jowar flour

½ cup ghee

½ cup jaggery

A pinch of saffron

1 tablespoon milk

A pinch of cardamom powder

1½ cups hot water

½ cup jaggery

 

Soak the saffron in the milk and set aside.

Heat a kadai and add the ghee. Once it has melted, add the flours. You will notice that I use jowar, or sorghum. This is my addition to the recipe, and another way for me to bring healthy millets into my desserts.

Stir on a medium flame. Stir continuously, else the flour will stick to the bottom. This will take approximately 12-15 minutes.  Stir until the mixture turns a dark golden colour. You never want a dull-looking halwa! Even if you skip the saffron or cardamom, you absolutely cannot skip the continuous stirring when it comes to this dish. The secret to it rests entirely in doing that well.

Then, add the jaggery and keep stirring until the jaggery melts.

Lower the flame and add the hot water slowly, continuing to stir continuously. Be careful as the mixture will splutter. Stand away from the kadai at this point. Once the water mixes well with the flour, then bring it back back to a medium flame – while mixing non-stop.

The mixture will thicken and the ghee will separate. Add the cardamom powder and saffron. Mix well again. Serve.

When I think back about my mother stirring constantly over the stove while a gaggle of hungry schoolgirls waited, I am filled with love. That love continues to be passed on in this recipe. I hope you’ll enjoy it too, and please do check out the various Indian sweets I’ve shared earlier on this blog as well.

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Recipe: A Fabulous Mix – Multi-Grain Flatbread

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This multi-grain flatbread, also known as chilla, is a kind of crepe that has made an appearance on this blog before in a chickpea avatar. This version, which uses a selection of different flours, is very similar to the thaali peeth from Maharashtra or the sathu maavu that is popular in South India. This is a rustic flatbread that is best consumed in monsoons as it takes longer to digest and gives an energy boost, but it is also perfect for me right now as I take a break from rice and wheat. It is a great way to enjoy my dals and veggies. It does contain a very small quantity of wheat as a binding agent, but this can be eliminated if you ensure that you roll out each piece very gently and delicately.

While I am cutting down on this ingredient, I do want to say that I think it’s sad and perhaps unfair that wheat has become a culinary culprit at late. Newer health concerns like celiac disease and gluten sensitivity, which were unheard of when I was growing up, are now much more widespread. On this note, I want to add that with the health and nutritional requirements of my customers in mind, I do offer a selection of gluten-free cakes. Vegan and sugar-free cakes are also on the re:store menu. Please explore our options and see what calls to you, and give me a call. I get a lot of enquiries about cakes that use artificial sweeteners, but I am still wary of those, so I haven’t accepted such orders. I would rather use a natural sweetener in small quantities, or eliminate it altogether.

I’ve used five different flours to prepare this dish. Feel free to use whatever is available in your home. In mine, since I prepare this quite frequently, I gathered together all the grains and had them milled together. In that sense, my flour mix is a homemade one. This is more convenient than reaching out for half a dozen jars each time I want to prepare a multi-grain flatbread. You can just store one jar instead, and use it for your regular consumption. Growing up, my mother made bajra rotlo  quite a lot, but this is my own go-to. You can also prepare this in a thinner consistency, make it in an uthappam style and so on. Use the dough in your preferred way to create a flatbread.

I accompany this multi-grain flatbread with a simple vegetable sabzi or a dal, or sometimes just a pickle and some yoghurt, or even a chutney. There are multiple recipes for these accompaniments on these blog over the years, so I invite you to spend some time exploring the archives, following tags that interest you.

Multi-Grain Flatbread

(Yield: 6)

¼ cup besan flour

¼ cup rice flour

¼ cup ragi flour

¼ cup bajra flour

¼ cup wheat flour

½ teaspoon ajwain (carom seeds)

A handful of coriander leaves (finely chopped)

Salt to taste

½ teaspoon sesame seeds

A pinch of turmeric

1 tablespoon oil

2 tablespoons curd

1⁄3 cup finely chopped onions

Water as required

In a bowl. add all the flours, as well as salt and turmeric. Mix with your hand. Now, add the onions, coriander leaves, oil, curd, sesame seeds and ajwain. Mix lightly and add enough water to bind into a dough. You will not require more than 1 cup, and the quantity ultimately depends on the flours you use.

Once you have made a dough that doesn’t stick to your fingers easily, divide it into 6 equally-sized balls.

Using a rolling pin and stand, dip the balls into some flour again. Then, roll them out gently. Pat occasionally with your fingers. Form a circular shape.

Heat a pan and place a rolled out roti onto it. Allow to cook on one side then flip over. Once it has cooked, add a few drops of oil on both sides and flip so that it turns golden evenly. Make the rest of your multi-grain flatbread pieces this way too.

You can enjoy this the way you would any flatbread, as I said earlier. What are your preferred accompaniments? I’d love to know. If you’re a fan of Indian flatbreads in general, you may also enjoy this post of mine on a variety of Gujarati rotis.

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Recipe: Across State And All Lines – Sabudana Wada

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I don’t know whether sabudana wada, a savoury snack made of mashed potatoes with a coating of tapioca pearls, is a typically Maharashtrian dish or a typically Gujarati dish – but that to me is the beauty of India. Cultures blend and co-exist, respectfully. That is who we as a country really are, and we should not forget this.

I grew up in that kind of India, and while I was growing up I knew sabudana wada as not just a Gujarati dish but one specific to the Vaishnav community. This was because it was among the items that my mother, who observed fasts called Farali in which grains were not permitted, prepared during those times. What to my mother was a religious observance was an opportunity for tasty delights to me, as a child. As a fried dish, sabudana wada was logically delicious.  Other things that we ate during Farali were yam, potato and sweet potato preparations, some of which I will share with you soon.

While the dishes themselves were something I always appreciated and looked forward to, it is only with maturity and hindsight that I am able to see just how important those traditions were to my mother culturally. But more than that, I am able to appreciate how broad-minded she was in the way she raised us. She had come from a conservative family, and we lived in a joint family with our grandfather (who was with us up to the age of 89). He fasted devoutly, and so did she – but never did she impose the various fasts they both kept through the calendar on my siblings and I. Despite not having a formal education, she understood intrinsically that it was wrong to force her beliefs on us.

Interestingly, her leniency meant that by seeing and admiring her example, the traditions she held dear actually became imbued in us. I can see them live on in my daily life now, in the rituals I observe and the food I consume. The next generation, my children, who were raised quite liberally, similarly learn about culture from my example. They see how it is a part of who I am, and it becomes a part of them too.

When I think about my upbringing and that of my peer group, I feel as though we were all raised in a much more harmonious and open way, even though what was common in our generation was that parents and families tended to make all the big choices on their children’s behalf. From education to career to marriage and more, these decisions were not usually in our own hands (I rebelled on a few counts to chart my own path, but the norm was always to respect one’s parents’ wishes). But our so-called conservative parents had such a natural affinity for cross-cultural exchange.

My sister and I were sent to a convent school as it had the best curriculum in the city, and I remember well how I would pray at the chapel with all my heart – and then go home to eat authentic Vaishnav Gujarati meals and pray in my family’s altar too. I had a burqa-wearing friend at that same convent school too, and she is but one example of the mix of communities, languages and backgrounds that we grew up with. At school, it didn’t matter to anyone at all whether you wore a bindi or a hijab, as long as your shoes were polished and your uniform was pressed and your nails were tidily cut.

We had so many perspectives to open our minds. We played together, studied together and broke bread together without thinking of the differences between us – because where it really mattered, there were none.

That was the India I grew up in, one in which diversity was celebrated and not considered unusual in the least. If you are of my generation, I have little doubt that that was the India you grew up in too. Let’s not forget where we came from. Personally, I see food as going a long way in restoring that harmony.

On that note, let us return to the topic of sabudana wada – a lovely Indian snack for everyone to enjoy, background no bar. Just bring your appetite and a warm, open heart.

Sabudana Wada

(Yield: Approximately 10)

 

½ cup raw tapioca pearls (will become 1 cup)

2 tablespoons crushed peanuts

1 cup boiled and mashed potato

1 teaspoon ginger green chilli paste

Salt to taste

2 tablespoons coriander leaves (finely chopped)

1 teaspoon sugar

3-5 drops lemon juice

Oil for frying

Clean and wash the tapioca pearls and then soak them for 4-5 hours. Strain the water. Make sure it is strained well. The pearls need to be dry to the touch. If needed, you can spread them over a thin cloth and allow them to dry a little.

Next, boil the potatoes until tender. Peel and mash the potatoes well while they are hot and set aside.

Now, add all the remaining ingredients together and mix well. Massage with the palms of your hands until you form a dough. Divide the dough into small discs. Sabudana wadas are ideally dainty, small and pretty, although you are welcome to make bigger-sized ones if you prefer.

In a pan on a medium flame, add oil. Heat the oil and drop the wadas and fry until they are golden and crisp on both sides.

They are now ready to be served. Enjoy with green chutney or ketchup.

Sabudana wada goes perfectly with a cup of chai. These lovely little snacks are ideal for a rainy day evening. We enjoy them very much at home, and I hope you will too.

 

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Recipe: Gujju-Style Cluster Beans – Guar Dhokli

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I’m the inquisitive type, and I love to know about everything that I eat. Recently, an ice cream recipe I was trying out called for guar gum, which made me wonder about its relationship to guar or cluster beans. With a little insight from Wikipedia, I learned this fun fact: guar gum, widely used internationally, comes from the guar seed and is exported from India. Guar gum is a thickening agent, and used in food industries around the world. Unfortunately, the processing the raw seed undergoes renders the final product rather unhealthy. Still, that takes away nothing from the goodness of guar itself. This wonderfully healthy vegetable hasn’t made an appearance on my blog so far, probably because it is not enjoyed by most of my family. But I know from experience that it is an acquired taste. I’ve been making it in a typical Gujarati style recently, in the form of guar dhokli. You may remember my dal dhokli recipe from years ago, and will be familiar with the stew-like concept behind it. This is similar: parcels of dough, known as dhokli, are cooked in a gravy – this one, full of nourishing guar.

Cluster beans are a bitter vegetable. The dhokli part of the dish balances this flavour out. Guar dhokli on the whole is a dish with several textures and flavours, and healthy too. As someone who enjoys a wide variety of vegetables, including unpopular ones like this one, I can safely say that a nice preparation, along with awareness of the benefits of an ingredient, can change one’s mind about it. This one contains: glyconutrients and a low glycemic index (making them good for diabetic diets) and folic acid (good for pregnancy diets). More generally, it is good for blood circulation, lowers bad cholesterol, and is rich in minerals, iron and Vitamins A, B and K.

As I mentioned, my family members aren’t fans, but I am. However, I too detested guar when I was growing up. My mother would make guar dhokli often and I would pick the guar out of the gravy and just eat the dhoklis, much to her fury! Funnily enough, once I got married and moved away, whenever I visited her I would request guar dhokli. It had a nostalgic quotient, and it truly began to grow on me. At this point, I would even go as far as to call guar one of my favourite vegetables. Some day, when my kids find themselves having a strange craving for it, they can look up this recipe. I am certain they will also have a change of palate as they get older.

The typical thaali that we eat at my house daily consists of a dal bhaat (dal and rice), rotli and a shaak, which is some kind of vegetable curry. This is the most basic Gujarati meal, and will be found at most households at lunch-time. Some may make it more elaborate by having one dry vegetable and a gravy one, or a savoury item and a sweet. But the core three elements remain. What happens in my home is that I often end up cooking some guar or some ridge gourd (which I I enjoy in a South Indian stir-fry, and have shared the recipe before) or some other vegetable that the others don’t like. So this just-for-me preparation becomes one extra dish, in addition to the core three.

When it comes to my kitchen, there are certain items that only I make. This guar dhokli happens to be one of them. Another one of my specialties is this Gujarati potato and brinjal curry. These recipes were transferred from my mother’s hands to mine, and somehow they just don’t taste the same unless I make them myself.

While preparing this guar dhokli, I pondered about how this authentic recipe has been preserved through the generations. My mother was only 19 when she moved to Chennai, and my siblings and I were born and raised here, just as my own children were. Still, we speak pure and perfect Gujarati at home, and the majority of the dishes we ate growing up were authentic ones. Even as I enjoy fusion food and amalgamating cuisines, I still find a way to maintain cultural and language traditions, even while integrating elements and influences. Food, of course, is the most beautiful way to do this – it’s amazing how we can enjoy diversity and also enjoy authenticity at the dining table.

Guar Dhokli

(Yield: 3-4)

 

Gravy

¼ kilogram cluster beans

2 tablespoons oil

1 teaspoon ajwain (carom seeds)

Salt to taste

A pinch of turmeric

1 tbsp dhaniya jeera powder (coriander and cumin powder)

½ teaspoon sugar

2 cups water

 

Dhokli

¼ cup whole wheat flour

¼ cup chickpea flour

Salt to taste

A pinch of turmeric

A pinch of chilli powder

1 teaspoon oil

¼ cup (or less) water

 

First, prepare the dhoklis. Make a tight dough with the above ingredients, adjusting the water accordingly. Now, make small discs with the palm of your hand. Set aside.

Then, prepare the gravy. First, wash and cut the guar into the desired size.

In a pressure cooker, add the oil. Once it has heated, add the ajwain. Next, add the chopped guar. Add 1 cup of water and allow the vegetable to cook until it is tender. This takes no more than 1 whistle.

Once cooled, open the lid and add another cup of hot water and then add the dhoklis that were set aside earlier.

Add the remaining spices and stir gently.

Once cooked, allow to cool for about 5-8 minutes. Your guar dhokli is now ready.

This dish is best served with rotis or rice, since it has a gravy component.

There you have it – guar dhokli, a dish that can turn a rather unpopular vegetable into a hit. Try it yourself and tell me what you think. I hope this recipe inspires you to bring the cluster bean into your repertoire, on repeat!

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