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Dal is made in every single Gujarati home almost every single day. Literally. No exaggeration. Dal is the staple, the tradition, the go-to, the “I must have my daily dal”. It is made the same way every afternoon, and we never get bored of it. Come what may, there’s a bowl of dal on the table for lunch, alongside a vessel of hot rice. Given what a fundamental part of our palate it is, it’s funny that it’s taken me over four years of blogging to share the recipe, especially when so many of you have also requested it from me. But here it is, finally! I can say for certain that it’s been worth the wait.

While I’ve asserted repeatedly over so many recipes that every dish tastes different based on the cook, the kitchen and the place it’s being made in, this one somehow always tastes the same. Which is to say: it tastes perfect. It’s a mainstay, made exactly the same way no matter who is making it or where. I have enjoyed it everywhere I have tried it and have never tasted a difference. So what you are getting today is an absolutely authentic, time-honoured recipe for quintessentially Gujarati dal.

It’s funny how the stereotype as far as food is concerned goes “dhokla!”, when dhokla isn’t quite the backbone of the cuisine the way that dal-bhat (dal and rice) is. It should tell you so much about stereotypes versus the real experience because while we may not be famously associated with dal-bhat, it’s such a part of our culture that the dish even forms part of our pleasantries. When one Gujarati person meets up with another, we often say these words: “dal-bhat, rotli, shaak?” The phrase means: “dal and rice, rotli and vegetables?”. The question is a way of saying, “Have you eaten?” – a typical and pan-Indian form of polite chatter. If you notice, dal-bhat is the first term even though it is actually served later in a meal. In a traditional meal, it is rotlis that are served first, and once the rice comes out you know that there are no more rotlis left. Still, in our greetings, the importance is accorded to dal-bhat, because that’s the place it has in our hearts.

The Gujarati dal and rice combo is one that has been relished for generations in my home. When my husband was little, his grandpa nicknamed him Dal-Sukh Dal-Bhat (“sukh” means “happiness”) because it was the only dish that always satisfied him, without fail. My husband’s grandpa also lived to the ripe old age of 99, very fit and healthy on a daily diet of dal and rice – and happily watching his great-grandchildren eat this beloved dish every day too. The very first solid food that my children all ate was dal and rice, and it is still their comfort food. Just as in some South Indian homes, when kids come home after eating out somewhere, they’ll head to the kitchen and say, “Ma, do you have any thayir sadam (curd rice)?”, a bit of dal-bhat is the dish that most Gujaratis will crave in order to feel like a meal is truly complete.

Never come between a Gujarati and their dal rice. Trust me, no matter what other traditions are parted from, this one will stay true for the ages!

While dals are eaten everywhere in India, what makes this one unique to our community is that it panders to our famous sweet tooth. It contains jaggery, which sweetens it, and is also made tangy through kokum. It should only be made with toor dal (pigeon pea), and there is no substitute for this ingredient that won’t alter the entire recipe and the entire experience.

Gujarati Dal

(Yield: Serves 4-5 persons)

 

½ cup raw toor dal

2 cups + 2 cups water

2 tablespoons ghee

½ teaspoon mustard seeds

½ teaspoon cumin seeds

1 dry red chilli

A pinch of methi seeds

A few curry leaves

A pinch of asafoetida

½ cup finely chopped tomato

Salt to taste

¼ teaspoon turmeric powder

½ teaspoon red chili powder

2 tablespoons unsalted peanuts

3 tablespoons jaggery

4-6 stems of kokum flowers

¼ cup chopped coriander leaves

 

Wash and strain the dal. Pressure cook it in 2 cups of water. Then, blend the dal with a handheld blender and set it aside.

In a kadai, add ghee. Once it has heated, add the mustard seeds, cumin seeds and fenugreek seeds and allow them to splutter. Next, add the dry red chili and the salt, chili powder, turmeric and asafoetida. Finally, add the curry leaves, peanuts, chopped coriander leaves and chopped tomato. Sauté. Cover with a lid and allow this to cook on a slow flame until all the spices and the tomato come together and look mashed, as in this video below.

Now, add the jaggery. Then, add the blended dal that was set aside earlier. You will need to add more water at this stage, based on the thickness you prefer. I’ve added 2 cups. Remember that once cooled, the dal will thicken a little more.

The final touch is to add the kokum to the kadai. If you don’t have this ingredient, you can use a little lime juice as a substitute. Allow the concoction to boil for approximately 4-5 minutes.

Then, serve hot alongside rice or rotli, or both – as in a traditional Gujarati thaali.

Not only does this dish have the charm of simplicity and familiarity, it is also downright delicious. It’s truly such a pleasure to share this recipe for this deeply-loved Gujarati dal with you. I would not be surprised to hear of it being made in your own home daily from now on, just as it has been in mine since time immemorial!

The very first recipe I learnt from my mother was the foundation of all Gujarati meals: the humble yet hard-to-perfect roti. Or as we call it, rotli. The ideal Gujarati rotli has to be as thin as muslin, and it took me years of practice to expertly knead the dough and roll it into perfect circles. My mother insisted that a good Gujarati girl’s rotis had to be dainty and delicate. My early ones often turned out like Punjabi parathas, large and thick – and by the norms of the Gujarati kitchen, totally wrong! Curious about this cultural difference, I asked a Punjabi neighbour why their standard for the perfect flatbread was so unlike ours, and she gave me a beautiful answer: the big Punjabi paratha reflects generosity, large-heartedness and the desire to share what you eat with the world!

Rotis, known by many names and variations, originated in the Indus Valley civilisation, where grain grinding is said to have been invented. Indian breads are different from other loaves in that they do not contain yeast. This soft form of unleavened bread comes in various forms, shapes, sizes and flavours typical of the region it is prepared, with flour made of millets, wheat, rice and other grains.

All over India, the basics of a good roti are flour, fat and flavour. The fat comes from oil, butter, cream or ghee. There are so many kinds of flavourings and stuffings – from green chilli paste to potato to cauliflower to the quintessentially Bengali renditions made with fish.

I’d like to tell you more about a few Gujarati variants: the herbed thepla, the crispy bhakri, the sweet puran poli, the seasonal juwar and bajri, and the simple rotli. Of these, I’ll share two recipes – both are meant to be eaten hot, and bear in mind that an average person can easily eat several at a time! Some notes for kitchens outside India: while binding the dough, I work with my hands. However, if you’re used to the food processor, please do utilise it. You can use a standard rolling pin.

 

Rotli

Lunch during our summer holidays as children was a competitive affair: who could eat the most rotlis? These rotlis were the simple, everyday variety, washed down with aam raas, a seasonal mango purée. A blissful siesta would ensue, the heavy lunch and the heat lulling us to sleep to the sound of old Hindi songs on the radio…

The rotlis we had then were made from balls of dough joined together, then roasted and peeled from each other. They were as fine as skin. We also ate a sweetened “children’s” version, made with jaggery water. Another way to sweeten a rotli, if you want to, is to eat it with a strained yoghurt dessert known as shrikand. I’ll be sharing a recipe for that soon, and if you subscribe to this blog, you’ll be the first to know.

 

Thepla

 

(Yields: 12)

 

1 cup methi (fenugreek) leaves, picked and washed

1 cup whole wheat flour

1 teaspoon salt

¼ teaspoon turmeric powder

2 teaspoons cumin powder

1 teaspoon white sesame seeds

1 teaspoon crushed green chili (adjust to your taste)

½ teaspoon ginger paste

1 tablespoon yoghurt

1 tablespoon sunflower oil + oil for sautéing

100 ml water or less

 

Traditionally, theplas are often made with leftover rice or khichdi, so as not to waste food, but you can make them fresh too. In a mixing bowl, add all the dry ingredients and blend them gently. Now add the 1 tablespoon of oil and the yoghurt. Slowly add water and continue mixing, until you feel the mixture is slightly tougher to the touch than bread dough. You do not need to use the entire 100ml.

Dust both sides of the ball with flour. Make small lemon sized balls and allow them to sit for at least half hour. Now, dusting more flour as you do, roll out the dough into discs. Make them as thin as you can.

On a heated iron pan, place the thepla on a medium flame for 30-40 seconds. Then turn it to the other side. In another 30-40 seconds, add a few drops of oil. Make sure the oil is spread to the edges too, as the thepla may dry out. Press down with a spatula to help it cook. Flip the thepla a couple of times until it is golden on both sides. Remove from the pan and fry the next disc, and so on.

As you make each thepla, either store it in a hot case, so it remains soft and warm, or pile them up on a plate. Serve hot, with a curry of your choice or a sweet mango or kumquat pickle, or simply enjoy them as some Gujaratis do – with a lovely cup of chai.

 

Bhakri

 

(Yields: 15)

 

2 cups whole wheat flour

¼ cup semolina

¼ cup oil

100 ml warm water

¼ teaspoon salt

 

A bhakri is really a type of biscuit, made with a greater quantity of oil than water. A version with jaggery water was my standard after-school snack while growing up. You can make this in the sweetened (what I call “children’s”) version too, by substituting plain water for jaggery water.

Assemble all the ingredients in a large bowl. Add water slowly as required and bind the dough together. Continue pressing firmly, until it all comes together and does not stick to the bowl or your fingers. The dough should appear as a smooth, firm ball. There’s no need to dust this ball of dough with flour, as it is quite tough and will not stick while rolling. If it does stick, you have probably added more water than required, and only in this case should you dust a little flour. Now, divide the dough into 15 smaller balls and keep aside.

Heat an iron pan. Roll out the dough into discs of about 1 cm thickness – this is where the thin-as-muslin standard doesn’t apply! Place the discs onto the hot pan and reduce the flame. Since bhakris are thicker they need to cook on the inside too, so it will take longer to cook. The flame needs to be maintained between medium and slow. Flip over each bhakri a couple of times until golden. If you’d like to, use a pair of tongs and roast the bhakri directly over the flame towards the end of its cooking time. This is the traditional way – dough to flame, directly, just like in this video!

Once they are crisp and golden, remove from the pan and let a trickle of ghee melt onto the bhakri. Serve with tea. They also travel well, so consider packing them for journeys. As my mum would say, a well-made bhakri will be like an easily chewable cookie – it can be eaten comfortably both by the elderly and by children alike.

Puran Poli

Sweet, stuffed and festive, the puran poli is enjoyed not just in Gujarati cuisine but throughout India. Made of toor dal (pigeon pea) and jaggery, it is a stuffed and folded variant that is half-roti, half-dessert.

Juwar & Bajra

It’s only after years of practice with the other rotis that one comes to seasonal variants like juwar and bajra, which are even more difficult to make, let alone master. Gluten-free, the juwar roti is made of sorghum flour while the bajra roti is made of pearl millet. These thick flatbreads were traditionally eaten during winters, roasted on a charcoal flame and thus imbued with a different flavour. They were most often relished with a thick layer of white home-churned butter and sugar or jaggery. Leftover juwar and bajra make delightful, healthy cereal when crushed and eaten with milk.

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Many Gujarati rotis were created to satisfy two specific purposes: to suit the extremely dry summers and cold winters, or to be travel-friendly, a fact proven all the way from the traders of yore to families like mine who took cross-country train rides. Whether unpacked during a picnic or a road trip, or eaten fresh and piping hot from the stove, the roti satisfies.

Throughout the subcontinent, we eat with our hands. According to Indian philosophy, the 5 senses are at our fingertips, and the act of eating activates all of them. Eating is truly a multi-sensory experience: presentation, ambience, mood and texture (even the texture of the thaali or plate – is it silver, terracotta, bell-metal or steel?), who serves us, who we eat with, the memories we recall or create through the meal – all of these matter as much as the taste itself.